Sokol Fitness Programming:
Sokol Gymnastics provides a safe and fun learning environment to help
your child become a better gymnast and a better person.
All classes take
place in the historic C.S.P.S. Hall
383 Michigan Street, Saint Paul at the intersections of Michigan, Western, and West 7th Streets. The C.S.P.S. Hall is the oldest fitness center in Minnesota, with a continuous program since Sokol MN's founding in 1882.
Czech and Slovak Sokol Minnesota takes pride in sending its gymnastics teachers to National Instructors' Schools around the country. This training allows us to meet the needs of our students, using the latest, up-to-date instruction techniques.
First session: September 14 to November 17
November 23 to February 9
(no classes December 21 through 31)
Third session: February 15 to April 19
"Safety first, second and always."
Sokol Gymnastics provides a safe and fun learning environment to help your child become a better gymnast and a better person. Your child will have fun while learning exciting new skills. Our program boasts small class sizes. We give the gymnasts plenty of individual attention.
2015- 16 Brochure (.pdf)
Over 130 years providing
Young Beginners: $57
Young beginner classes for boys and girls ages 4 to 6 are held each week on Tuesday evenings from 6:00 to 6:45 p.m.
The goal of these classes is to provide a solid introduction of gymnastics and to improve coordination and loco-motor skills.
The first years bring fun and success as new skills are gained and new friendships are formed.
Czech and Slovak Sokol Minnesota instructors
Boys Gymnastics $57
Mondays from 6:00 to 7:00 p.m.
Boys from ages 6+ work to learn the basics of gymnastics while learning technique, from and strength building.
Coach Jason works hard with each gymnast, while also creating a fun learning environment.
Female gymnasts from ages 7 to 17 are together in a combined beginners/intermediate/advances class on Tuesday from 6:45 to 8:30 p.m.
Each student sets individual goals, and then follows the proper progressions to meet those goals.
With continuous learning and practice through out the course, the gymnasts improve their skills and have fun!